For Bedfordshire & Hertfordshire residents free 8-week block courses on

  • Mindfulness
  • Meditation
  • Reflection

To improve emotional wellbeing and recover from trauma for adults and children affected by domestic abuse and violence.

Geographical area service covers

Bedfordshire & Hertfordshire

Who is the service for?

All affected by domestic abuse

Referral routes into service (professionals, self)

Self referral or via a professional

Risk level you support

Other relevant information

Mindfulness Support Service (MSS) has the primary aim of preventing the cycle of domestic abuse

and the effect it has on individuals, families and society.

If you would like to discuss a referral please email us at

We can also arrange a suitable time to call you back to answer any queries.

Alternatively, click on the Referrals link above and complete a Referral Form.