Mindfulness Support Service

The Mindfulness Support Service offer Bedfordshire and Hertfordshire residents free 8 week block courses on:

  • Mindfulness
  • Meditation
  • Reflection

Mindfulness Support Service has the primary aim of preventing the cycle of domestic abuse and the effect it has on individuals, families and society. They aim to improve emotional wellbeing and aid recovery from trauma for adults and children affected by domestic abuse.

They offer courses for female victims, male victims, children and perpetrators.




Geographical area service covers

Bedfordshire & Hertfordshire

Who is the service for?

All affected by domestic abuse

Referral routes into service (professionals, self)

Self referral or via a professional

Risk level you support

Other relevant information