Own My Life is a 12 week course that supports women in regaining ownership of their lives after being subjected to abuse or violence by a partner. The course looks at ways of regaining control and moving on to happy and healthy lives and relationships.

We look at ways of regaining control of our lives and moving on to happy and healthy lives and relationships. This includes regaining ownership of our:

  • Mind
  • Body
  • Choices
  • Relationships
  • World
  • Feelings

Groups are available at different times, please use the contact details listed for availability.

Geographical area service covers

Central Bedfordshire & Luton

Who is the service for?

Families and children

Referral routes into service (professionals, self)

Self referral or via a professional

Risk level you support

Other relevant information