The information below may not completely hide your tracks. The most discreet way to find information on the internet is to do it in a safe place, such as a library, a friend's house or at work.
Clear your browser history
It's possible for someone to see the websites you’ve visited by looking through your web browser’s history. Clearing this history, and emptying the cache file of saved information, is quite straightforward.
If you’re using Internet Explorer, follow the steps below to clear your history:
Click on the Tools menu (in the row at the top of the browser)
Select Internet Options from the drop down menu. You should now be on a tab that says 'General' - if not, select 'General'. Under the title, 'Temporary Internet Files'
Click on 'Delete Files'. You can also check the box that says delete all offline content
Then, under 'History' click on 'Clear History'
Then click OK, at the bottom
If you’re using Chrome, follow the steps below to clear your history:
Open the Chrome app
Tap More Settings
Under "Advanced," tap Privacy Clear browsing data
At the top, tap the dropdown under "Clear data from the"
Choose a time period, such as past hour or past day
Select the types of information you want to remove
Tap Clear data
If you’re using Firefox, follow the steps below to clear your history:
Click the menu button, choose History, and then Clear Recent History
Select how much history you want to clear: Click the drop-down menu next to Time Range to choose how much of your history Firefox will clear
Path 2 Recovery is a one-stop service providing advice, support, and treatment to those over 18 living in Bedford Borough and Central Bedfordshire whose lives are affected by alcohol or drug use.
We provide an integrated service with a range of expertise and experience available under one roof at two main sites: Bedford and Dunstable.
Whether you’re seeking help or advice for yourself or for someone you care about, we are here and we will not judge you. We will treat you with respect and support you to make the changes to your life that you want to make.
Support for those affected by someone else’s drug or alcohol use is also available from the service.
Please call and speak to one of our Family and Friends workers.
Geographical area service covers
Who is the service for?
All affected by alcohol and drugs or by someone else's alcohol or drug use
Referral routes into service (professionals, self)
Self referral or via a professional
Risk level you support
Other relevant information
In Dunstable P2R is based at 67 High Street North, Dunstable, LU6 1JF, click on the photo to visit the website and to get more information on the services that are available.
Monday, Wednesday, Thursday, Friday,
9am to 5pm
Tuesday 9am to 8pm
Please Note: Step-free access to both buildings is to the rear. Please call us when attending so we can support you to access the service.
There is no car-parking available at either site. There are public car parks and paid on-street parking available within a short walking distance of both hubs.